Health Optimization Medicine Podcast

Metformin is Poisoning Your Cells

July 29, 2026

In this episode of the Health Optimization Medicine Podcast, Dr. Ted Achacoso, Dr. Scott Sherr, Dr. Allen Bookatz, Jodi Duval, and Dr. Jup Kuipers take a deep dive into the...

The Gut-Brain-Microbiome Axis: Understanding Depression, Serotonin, & Probiotics

July 22, 2026

In this episode of the Health Optimization Medicine Podcast, Dr. Ted Achacoso, Dr. Scott Sherr, Dr. Allen Bookatz, Dr. Jup Kuipers, and Jodi Duval take a deep dive into the...

Why You Can’t Out-Supplement a Dysregulated Nervous System

July 15, 2026

In this episode of the Health Optimization Medicine Podcast, Dr. Allen Bookatz, Dr. Ted Achacoso, and Jodi Duval tackle the widespread trend of supplement fatigue.

Cellular Safety and the Dangers of Mechanical Blood Microplastic Detox

July 08, 2026

In this episode of the Health Optimization Medicine Podcast, our faculty, Dr. Scott Sherr, Dr. Ted Achacoso, Boomer Anderson, Dr. Allen Bookatz, and Jodi Duval, tackle the recent trend of...

The HRV Paradox: Why Tracking Your Sleep Makes It Worse

July 02, 2026

In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe faculty (Dr. Scott Sherr, Dr. Ted Achacoso, Boomer Anderson, and Jodi Duval) tackles one of the most paradoxical trends...

Decoding the Holobiont: The Ecosystem of Ecosystems

June 24, 2026

In this special in-person roundtable recorded in Washington, D.C., the HOMeHOPe faculty sit down to decode one of the most important perspective shifts in modern health: the Holobiont.

Is "Fiber-Maxxing" Ruining Your Gut?

June 18, 2026

In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe faculty tackles one of the most misunderstood topics in modern nutrition: fiber. Moving past the mainstream trend of "fiber-maxxing,"...

Why Aging May Be the Root Cause of Chronic Disease

June 10, 2026

In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe faculty, Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Jup Kuipers, and Dr. Allen Bookatz reunite in person in Washington,...

Health Optimization for Parenting, Pregnancy & Family Life

June 03, 2026

In this episode of the Health Optimization Medicine Podcast, hosts Dr. Scott Sherr and Jodi Duval come together for an intimate, parent-to-parent roundtable. As the only current parents on the...

What Nobody Told You About Your Gut

May 27, 2026

In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe Faculty (Dr. Scott Sherr, Dr. Allen Bookatz, Dr. Ted Achacoso, and Dr. Jup Kuipers) dive deep into the unseen...

The Problem with Over-Optimization in Modern Health

May 20, 2026

In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr, Dr. Allen Bookatz, and Dr. Jup Kuipers come together live in studio in Washington, D.C. to discuss the...

Creatine, Cellular Energy & the Modern Stress Epidemic

May 13, 2026

In this episode of the Health Optimization Medicine Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the science and clinical application of creatine. Moving beyond its reputation...

Understanding Toxicity Through Health Optimization Medicine

May 06, 2026

In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Jup Kuipers, and Dr. Allen Bookatz explore a foundational principle of Health Optimization Medicine:...

JJ Virgin | The Trust Crisis in Healthcare (And How to Fix It)

April 29, 2026

In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr sits down with JJ Virgin — nutrition expert, bestselling author, and founder of the Health Business Growth Collective...

Mental Health Starts at the Cellular Level

April 22, 2026

In this episode of the Health Optimization Medicine Podcast, Boomer Anderson, Dr. Ted Achacoso, Dr. Scott Sherr, and Jodi Duval explore mental health through the lens of health optimization medicine.