Smarter Not Harder podcast

Dr. Jeff Gladd: Optimize Your Health Beyond Medication
Feb 14, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews Dr. Jeff Gladd, a seasoned clinician and Chief Medical Officer at Fullscript, to dive deep into the world of supplement quality, certification, and personalized health practices.
Dr. Johnathan Edwards: Ketamine Therapy for PTSD & Depression
Feb 08, 2024
In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews his fellow doctor, Dr. Jonathan Edwards, a board-certified anesthesiologist known for pushing boundaries, who joins us to explore revolutionary treatments for chronic pain, PTSD, and depression.
James Hewitt: High-Performance Strategies for Knowledge Workers
Jan 31, 2024
In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest James Hewitt to give one-cent solutions to life’s $64,000 questions that include: How can the principles of athletic training and discipline be integrated into knowledge work to achieve peak productivity without burnout? What strategies can knowledge workers implement to combat challenges like prolonged work durations, high task intensity, and frequent interruptions, and how can they optimize their performance by aligning task difficulty with their natural energy fluctuations throughout the day? Why are self-compassion and health awareness crucial for high performers, and how can individuals balance ambition with self-care to achieve professional mastery and personal wellness?
Dr. Michael Twyman: A Deep Dive into Cardiovascular Health
Jan 24, 2024
In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Michael Twyman to give one-cent solutions to life’s $64,000 questions that include: What are the roles of the endothelium and the glycocalyx in cardiovascular health and how can their function be optimized to prevent heart disease and manage blood pressure? How do advanced diagnostic tools like CT angiograms, magneto cardiography, advanced lipid panels, and genetic testing contribute to personalized medicine in cardiology and the early detection of cardiovascular risk factors? What are the lifestyle changes that can significantly influence cardiovascular health, and how can practices such as improving diet, enhancing nitric oxide levels, maintaining a healthy oral microbiome, adjusting light exposure and sleep patterns, and patient education help manage heart health?
Dr. Terry Wahls: Optimizing Multiple Sclerosis Management from Diet, Lifestyle, and Genetics
Jan 17, 2024
In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Terry Wahls to give one-cent solutions to life’s $64,000 questions that include: What is the role of diet and lifestyle changes in managing Multiple Sclerosis symptoms? What is the importance of personalized patient histories and environmental factors in tailoring treatments for Multiple Sclerosis? What strategies are there for reducing medication dependence for autoimmune conditions, including Multiple Sclerosis, and how does Dr. Wahls suggest transitioning to less aggressive treatment options?
Dr. Ethan Russo: Medical Implications of Cannabinoids and Endocannabinoid Deficiency
Jan 10, 2024
In this episode of the Smarter Not Harder Podcast, host Jodi Duval is joined by guest Dr. Ethan Russo to give one-cent solutions to life’s $64,000 questions that include: What is the endocannabinoid system's role in human health and how does it have potential in treating conditions like migraines, fibromyalgia, and irritable bowel syndrome?  What is the medicinal potential of lesser-known cannabinoids like CBG and THCV in treating anxiety, specific cancers, and MRSA infections? How do lifestyle factors like diet and exercise influence the endocannabinoid system and how can an anti-inflammatory diet and aerobic activity boost endocannabinoid levels?

AI-generated responses are for informational purposes only and do not constitute medical advice. Accuracy, completeness, or timeliness are not guaranteed. Use at your own risk.

Trixie - AI assistant

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